Physical Activity

Physical activity is key to improving the health of the nation. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

Looking Back and Moving Forward: Elevating Youth Sports in a Changing World

It has been a little over a year since our office launched the National Youth Sports Strategy Champions (NYSS Champions) partnership initiative at the President’s Council on Sports, Fitness & Nutrition Annual Meeting in September 2020. NYSS Champions are recognized for their work promoting youth sports participation and supporting the vision of the National Youth Sports Strategy: that one day all youth will have the opportunity, motivation, and access to play sports. Today, we celebrate and thank the 167 organizations that are part of the network.

Celebrate Hispanic Heritage Month by Moving Your Way

ODPHP is excited to join the Office of Minority Health (OMH) in the celebration of Hispanic Heritage Month (September 15 to October 15)! This month we encourage you to consider how you can promote Hispanic and Latino health and well-being through physical activity and other related health behaviors. Physical activity is a key component to maintaining good overall health...