Physical Activity Guidelines for Americans

Physical activity is key to improving the health of the nation. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

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There's Still Time to Submit Nominations for the 2024 President's Council on Sports, Fitness & Nutrition Awards

The President’s Council on Sports, Fitness & Nutrition previously announced the nomination period for the 2024 Council Awards. These awards recognize individuals or organizations that have contributed in various ways to the advancement or promotion of physical activity, fitness, sports, or nutrition...

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